How To Break Up With Your Phone by Catherine Price

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up...

Updated: Sat, 31 Jan 2026 12:18:56 +0300

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