The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Stephan J. Guyenet

From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overwe...

Updated: Sat, 31 Jan 2026 12:09:31 +0300

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